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Beauty & Lifestyle

What To Do When You've Had Too Much Coffee

Too much coffee
Too much of a good thing isn't always a good thing.  Mmmm.....coffee. For many of us it's the only way to start the day. The warm mug between your ...

How to Prevent and Remove Chest Wrinkles

How to Get Rid of Chest Wrinkles
When it comes to anti aging skincare, chest wrinkles are a topic that is not often mentioned. Maybe because the idea of cleavage wrinkles IS a bit ...

Benefits of Eating Garlic

Benefits of Eating Garlic
You may want to stock up on some mouthwash.   Garlic is commonly used in recipes and for good reason. It’s delicious! Even better is that eating ga...

Best Ways to Wash Your Under Things to Keep Them Lasting Longer

Best Ways to Wash Your Under Things to Keep Them Lasting Longer
Our under garments, particularly support pieces, have a lot of work to do. The last thing you want to do is put them through unnecessary strain by ...

Weekend Checklist to Make the Week Run Smoother

Weekend Checklist
Ahhh, the weekend. That Saturday and Sunday feeling. The object of so many songs of all genres. The weekend provides much needed relief from the st...

5 Sweet Benefits of Sweat

Benefits of Sweat
During these boiling days of summer it doesn’t take long to break a sweat. Walk from the front door to the car, SWEAT. Barbecue in the backyard, SW...

How To Get A Good Night Sleep When You're Stressed

How to Get a Good Nights Sleep When Stressed
A healthy adult needs 7-9 hours of sleep every night. Not always an easy feat, especially when you're stressed. It happens to all of us at some poi...

Roll Over! Cozy Benefits of Sleeping on Your Left Side

Benefits of Sleeping on Left Side
 Old habits are hard to kick. That may be why a surprising 47% of people sleep they way they did when they were babies, on their sides. Women are e...